Regardless of age, being active is fundamental for our physical and mental health and wellbeing. Whether it’s structured exercise or just habits incorporated into our daily lifestyle, such as taking the stairs instead of escalators or walking instead of driving;…
                                Physical Activity in Schools: Are We Teaching Our Children Properly?
                                
                            
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                                        Wednesday, July 14, 2021
                                
                                
                                We’ve got a new website. And yes, it follows the three second rule
                                
                            
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                                        Wednesday, December 2, 2020
                                
                                OK, so we have a new website – why should you care?
Good question. Companies refresh, remodel, remake theirs the whole time, correct. But for us, this wasn’t just because we felt we should, we absolutely needed to.
Why? Three…
                                Treading Lightly As We Go...
                                
                            
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                                        Tuesday, June 16, 2020
                                
                                During the time we’ve been locked down we’ve all seen the dramatic rise in the use of single use plastics for gloves, masks and visors - and while this was obviously unavoidable here at Rugged we thought it would be…
                                Half-term – a recipe for success
                                
                                
                            
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                                        Tuesday, October 23, 2018
                                
                                Half-term; the week that feels like a month for adults and a day for kids kicks off today. But here at Rugged, we think we’ve got just the recipe to ensure the kids are up, out and enjoying themselves……